THE FOOD FOR HEALTH AND HOW IT SHOULD BE TAKEN


                                          Food and their benefits.

-Tomatoes and cabbage when taken together help in boosting immunity, weight loss, colds and help in beauty.

-Tee bitter melon and pepper when taken together helps to clear the mind, acts as anti aging, and lowers blood sugar.

-Mushroom and lentils when eaten together can enhance immunity, embellish anti aging.

-Bitter melon, cucumber and onion when eaten together can reduce boot fat and blood sugar.

-The soy and kelp when eaten together cam maintain Iodine element balance, prevent Hyperthyroidism, and alleviate gout.

-Cilantro and cabbage eat with strings

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